Apart from providing some green feel to living spaces, new research shows that they can help in reducing stress thereby creating a more relaxed environment, particularly before going to bed. The most effective kind of plants are the ones that clean the air, as they remove toxins from the air, and provide fresh oxygen for a healthier and fresher bedroom atmosphere. Most indoor plants are also easy to take care of and whereas most plants require specific conditions to grow, most indoor plants can readily grow under normal indoor conditions.
1. Fiddle-Leaf Fig
Indoor plants are a great way to add more organic appeal to a bedroom, with some types of ficus, such as the Ficus lyrata, being a stylish option for those who want to bring some focus into the space. This plant has big, coarse leaves and gives a tropical, lazy impression and is appropriate for the room. Nonetheless, the fiddle-leaf fig, known by this name, is quite a difficult plant to manage and cultivate, thus it should be grown by knowledgeable gardeners who have lots of experience.
2. Snake Plant
Its sword-like leaves make it a perfect plant to add to the collection of plants in the bedroom. Also known as the snake plant or mother-in-law’s tongue, green leafy can bring a sense of tranquility — it needs only indirect sunlight and little water. Although it is drought tolerant and prefers a dry climate it does require some watering – but this should be done only when the soil is dry.
3. Aglaonema
The Chinese evergreen (Aglaonema) is the best plant for a bedroom as it requires little attention and care. It has bright green or red to silver glossy oval leaves and grows well in a low light area. It requires consistent moisture and should be kept slightly moist at all times, but not in drafts as it likes heat. It is one of the plants that can survive in an unfavorable environment and requires little maintenance to grow.
4. Anthurium (Flamingo Flower)
Anthurium, also called Flamingo Flower, has a large, waxy heart-shaped spathe and a tall yellow or white spadix. This plant has green shiny leaves and pretty flowers and will liven up your bedroom for two to three months at a time.
To achieve the best results, try to put your Anthurium in a spot where it will be getting light, but not direct sunlight, for about six hours a day.
5. English Ivy
English Ivy is a relatively easy plant to care for and thrives well in bedrooms as a low-light plant for people with little time to attend to their plants. English Ivy needs a medium to a bright location in spring and summer and bright light or extra fluorescent light in fall and winter. After the top soil has become dry, water it but ensure that it does not get very dry. Because it requires little attention, the English Ivy is perfect for a low-maintenance bedroom plant.
6. Aloe Vera
Aloe Vera is an unassuming and relatively indestructible plant that does not require constant care: you water it once a month and… No worries! This house plant with thick leaves and sharp margins is a low-maintenance plant that requires very little care.
Aloe Vera needs bright light so make it stay on your bedroom windowsill. It is advisable to water it only when the soil surface is as hard as a brick. Aloe Vera is good for your skin and is also good for sleep, and who doesn’t want to have a good night’s sleep in their bedroom?
7. Pothos Care Tips
Pothos is among the simplest species of plants to cultivate and it comes with beautiful green, heart-shaped leaves and long stems. It can adapt to almost any indoor environment and thus is recommended for new growers.
Pothos should be grown in medium to bright light and require the soil to dry slightly between waterings. Low maintenance and easy to grow, Pothos is the best for adding some green to the bedroom.
8. Gardenia
Gardenias give you a royal touch and a perfume-like fragrance that can turn your bedroom into a sanctuary. These plants produce lovely flowers and have great aromas; they are also useful in decreasing anxiety and increasing sleep.
Gardenias should be placed in an area of bright, filtered light and the soil should always be moist. These plants prefer warm conditions and therefore should be placed in the bedroom as they require much attention and are aromatic.
9. Monstera (Swiss Cheese Plant)
Monstera, also known as the “Swiss cheese plant”, has become rather trendy due to its beautiful, bright green leaves and fairly low maintenance needs. Low light is not good for this plant, it prefers bright but indirect light, which makes it ideal for people who want a statement-making plant that requires little to no attention.
Put your Monstera in a location that receives bright, filtered light, and water it once a week while ensuring the soil is dry before you water it again. However, if you are a pet owner, then you need to be very careful because the plant is toxic to cats, dogs, and other small animals when touches their fur.
10. Lavender
Lavender has been used in bedrooms because of its smelling ability that ensures that people who are working or cramming get to relax. It has been used for ages as the natural way of making an environment fragrant and calm.
Lavender needs plenty of sunlight so put its pot where it will receive several hours of direct sunlight daily. Water when the water just evaporates from the surface and make sure you do not overwater the plants. If well taken, this beautiful plant provides aestheticism and calmness to the bedroom and other parts of the house.
11. Large Shiny-Leaved Plant
This plant has very large, glossy leaves and a very impressive, meaty stature, making it a great option for adding some height to your space.
It grows in medium to full sun and requires light and constant watering. If you decide to prune, the best thing is to wear gardening gloves because the plant has a sticky sap. Irrigate when the soil appears slightly dry on the surface, probably once a week.
12. Snake Plant (Dracaena)
Snake plants are available in a wide range of cultivars, all possessing showy foliage and contrasting venation. Some of it can grow up to 12 feet tall, hence making it ideal for those areas which are empty. It can grow up to about 3 feet high and while doing so, it provides architectural appeal with the structural leaves that are useful for shading from the bright afternoon sun.
Snake plants are comfortable in medium-light and slightly damp soil. Place them near a window if you want to see them grow as they should. This air-purifying plant is very low maintenance and will add an aggressive look to any space.
13. Dieffenbachia
Dieffenbachia is a fast-growing plant with large leaves and is well suited for a statement piece in any bedroom. Great for that little bit of drama and foliage, this plant prefers bright indirect light.
Dieffenbachia does well in medium-filtered light and should be watered once the soil has a light feeling to it, but not if it is wet. Its beautiful leaves and ease of maintenance make it a perfect plant to use in order to achieve a beautiful centerpiece in the bedroom.
FAQs
What bedroom plants help with sleep?
Lavender is commonly used to produce fragrances that may help to improve sleep. Gardenias are also ideal for relaxation as they produce a relaxing smell.
What are the best low-maintenance plants for a bedroom?
Snake Plant, Pothos, and even Aloe Vera are all easy to take care of. It grows very well with less water and can even do well with little light.
Are there plants that purify bedroom air?
Yes! Snake Plant, Pothos, and Spider Plants are good air-purifying plants, they will help to eliminate toxins in the air.
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